Oh. My. Goodness.
Wow.
I'm a giddy.
I did it. I really did it. I did 11 miles ... Go ME! I'm a little achy, but nothing major. I just emailed our group, here's the numbers from our run:
Total Distance: 11.00 miles
Total Time: 3:11:28
Overall Pace: 17:24 (Previous weeks: 17:16, 17:06, 17:06, 16:58)
Calories Burned: 2,156 (with my weight of 270)
The overall pace is a bit off though ... we don't stop our watches for water/bathroom breaks, so really we were going faster than that during our runs. I'm frustrated with my Garmin. Of course it's not the newest, I bought it in 2006 when Jenny & I started running. But since Jeff Galloway changed our running ratio to 30:30 (seconds) instead of a 1:1 (minute) ... there are only 99 "laps" you can program. Argh. So on the 9 mile run, we didn't get an accurate pace and such because the Garmin stopped after it got to 99 laps. So for this run we set it to 'alert' us every 30 seconds ... which doesn't keep track of your running/walking pace ... which annoys me terribly. I like to know that info! So I'm annoyed with my Garmin. Maybe the newer ones don't have this limit. Who knows.
Anyways ... I'm thrilled ... I'm drinking some gatorade right now and I just had a bagel (I'm sure my gastric bypass readers are cringing at the bagel part!) ... I'm gonna go chill for an hour then time to get ready for April & Geoff's celebration, then off to Orlando with Jenny.
Oh, and I checked on Alex ... he did fine last night, slept till 4:30 am or so ... he was outside playing with my mom when I called. My dad was giving me a play by play of what Alex was doing, it was cute, I could hear the smile on my dad's face as he was telling me. Alex is so lucky to have them so close by.
One last thing ... Go ME!!!!!! :)
Saturday, October 11, 2008
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Wow! You must be so proud of yourself! I can't imagine running 11 miles. I'm lucky if I can do 1.
ReplyDeleteI'm proud of you, too.
ReplyDeleteTell me more about your Garmin. Is it for cars or for just running (heart race and pace).
Your sugar-free readers are cringing with the bagel. :)
Great Job!You are a running inspiration!!
ReplyDelete